Naturist massage, the remedy to fight autumn fatigue
- Elixia
- Oct 18
- 3 min read
The trees are donning their golden coats with coppery highlights, and you're enjoying the last rays of Indian summer sunshine. But already, the days are getting shorter, and the cool temperatures are putting your spirits to the test. Looking for comfort, you just want to stay under the covers. Relax, our Elixia institute welcomes you to its haven of peace to unwind and restore the energy you need to face the cold with peace of mind. Discover the benefits of naturist massage for a dull complexion and how to extend the experience at home.
Naturist massage, THE pampering practice to adopt this fall
What if you combined comfort with sensuality? This year, why not swap your blanket and hot chocolate for the warmth of our masseuses' hands? During a session, release the tensions of the new school year and immerse yourself in a halo of tenderness.
A healthy mind in a relaxed body
The arrival of bad weather and the decrease in light affect our biological clock. To regulate your stress and fatigue, treat yourself to a getaway from your daily routine, entirely dedicated to your well-being.
Our masseuses will provide you with gentle, fluid movements that will envelop your entire being. Skin-to-skin contact creates a human connection essential to soothing the senses. The caresses and gentle touches on your skin will contribute to the production of hormones essential to your balance: endorphins (happy hormones), serotonin, and oxytocin (calm hormones).
Reconciling with your body through an embrace
Hidden beneath a cozy sweater, your body replaces the gaze of others. Honored during the summer season, it is now discreet and camouflaged under layers of clothing. Perhaps it's the right time to begin a new intimate relationship with it?
Self-love begins with accepting your own physical body in all its forms. By introducing yourself to naturist massage, you surrender your innermost being to the practitioner, who welcomes it with kindness and respect. We guide you in discovering new sensations through caresses and even gaze. In harmony with your masseuse, you surrender completely, fully connected to your emotions.
This approach is also suitable for people who want to reclaim their bodies after experiencing a significant physical change. To celebrate Pink October, Elixia is supporting people with breast cancer and is committed to helping them accept their new body shape.
What if you extended the Elixia experience at home?
Have you received treatment at our institute and want to continue the adventure at home? Why not incorporate short relaxation sessions into your routine? It's an opportunity to share some quality time with your loved ones and maybe even spice up your naps with your other half on rainy afternoons.
Create an atmosphere conducive to relaxation
To begin, choose a room away from high-traffic areas where you won't be disturbed. Remember to close any blinds or curtains to create a private space. Consider using a mattress or futon to stretch out comfortably. Playing calm, soft music in the background will help you shut out the outside world.
Turn off the lights and favor secondary light sources: candles, bedside lamps, etc. The goal is to create a subdued atmosphere to focus on yourself. To fully immerse yourself in your environment, use fragrances like scented candles, incense, or even aphrodisiac essential oils (ylang-ylang, patchouli, jasmine).
Let your body and your creativity speak!
The key word: have fun! Whether you're doing a meditation session or a massage with your partner, the most important thing is to enjoy yourself. Don't hesitate to vary the atmosphere and textures. The wide range of massage oils and gels available on the market will satisfy all your desires! Choose ointments with intoxicating notes like ginger. The rest is up to you!
Autumn isn't a sad season, but an opportunity to reconnect with yourself and finally listen to your desires and wishes. Give yourself a well-deserved break where we'll dedicate time and attention to you. Our Elixia team welcomes you all year round to accompany you in your quest for sensuality and well-being. Don't wait any longer, book your next appointment !
The Elixia Team
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